Some of the biggest critics of my daily ice baths that I’ve been doing in 2022 have been men. That’s been very interesting for me to observe because t...

EROXON ERECTILE DYSFUNCTION TREATMENT GEL REVIEWS

EROXON ERECTILE DYSFUNCTION TREATMENT GEL REVIEWS

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Some of the biggest critics of my daily ice baths that I’ve been doing in 2022 have been men. That’s been very interesting for me to observe because the stereotype of guys is that we’re all these tough creatures who can do the hard things just because we’re dudes. RAWRRRRR!

So if you’re one of those sissy men giving me shit about this, then you can take your weak ass somewhere else where they will pander to your mamby pamby self! Meanwhile, I’ll keep showing you up every time I do something you apparently don’t have the balls to do. Yes, I just called you out and that felt good!

Seriously, though, one of the most interesting findings I have learned about deliberate cold exposure in something like an ice bath is the impact it will have on a man’s testosterone level. Did that get your attention guys?! If you’ve ever been watching television late at night, then you no doubt have seen those “male enhancement“ ads boasting of boosting your testosterone with nitric oxide and other such supplements. Marketers know this is the way to get a man’s attention.

It turns out an ice bath can be an effective way to raise testosterone in men. After reading a study about it stating doing moderate exercise AFTER an ice bath produces this effect, the cofounders of the ice bath company ( and both tried it with excellent results. This is why you see me walking around my neighborhood for about 20-30 minutes after I get out of my ice bath everyday.

I’ve been doing it for about a month and will test my testosterone levels sometime during the summer. Interestingly, doing exercise first and then an ice bath actually DROPPED testosterone. So the order that you do it in matters. After you get cold, warm up with air squats, jumping jacks, stair climbs, or whatever you’d like for a brief session to reap the rewards of this benefit. Your ladies will thank you later!

Join me at around 5PM EST on Instagram Live all throughout 2022 as I go into a 32°F ice bath for five minutes every single day during my 365 day #JimmyIce Bath Challenge!

#JimmyMoore #IceBaths #IceBath #ColdTherapy #ColdThermogenesis #ColdExposure #BodyTemperature #MorozkoForge

Aired: 2024-09-03

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